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HYROX løpsanalyse: Lisa Alcock & Jeff Alcock
HYROX TENERIFE — 4. september 2026
Tenerife, Spain · DOUBLES · OPEN · GBR
Lisa Alcock
·
Jeff Alcock
Totaltid
02:04:08
Rangering
#749
AG-rangering
#23
Kategori
DOUBLES · OPEN
LA
Lisa Alcock
JA
Jeff Alcock
4-6
SEP
2026
3
Fullført
4,067
HYROX TENERIFE
Tenerife, Spain
Sesong 9 (2026-2027)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
67:30 (54%)
Stations
44:16 (36%)
Roxzone
12:28 (10%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
8:26/km
+4.9%
4.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
8:19
-
SkiErg
4:46
527
Running 2
7:46
-
Sled Push
3:25
443
Running 3
8:14
-
Sled Pull
5:17
457
Running 4
8:36
-
Burpee Broad Jump
6:20
531
Running 5
8:39
-
Rowing
5:37
498
Running 6
8:37
-
Farmers Carry
2:29
517
Running 7
8:09
-
Sandbag Lunges
6:17
522
Running 8
9:14
-
Wall Balls
10:05
532
Running Total
1:07:30
528
Roxzone Total
12:28
498