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HYROX løpsanalyse: Tomas Tvrdik
HYROX TENERIFE — 4. september 2026
Tenerife, Spain · SOLO · PRO · CZE
Tomas Tvrdik
Totaltid
00:57:51
Rangering
#2
AG-rangering
#1
Kategori
SOLO · PRO
TT
Tomas Tvrdik
4-6
SEP
2026
3
Live
2,686
HYROX TENERIFE
Tenerife, Spain
Sesong 9 (2026-2027)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
28:34 (49%)
Stations
25:15 (44%)
Roxzone
4:06 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
3:34/km
+5.4%
4.4%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:34
-
SkiErg
3:42
1
Running 2
3:24
-
Sled Push
3:13
6
Running 3
3:28
-
Sled Pull
3:22
2
Running 4
3:30
-
Burpee Broad Jump
2:29
5
Running 5
3:33
-
Rowing
3:58
3
Running 6
3:36
-
Farmers Carry
1:24
1
Running 7
3:35
-
Sandbag Lunges
3:00
5
Running 8
3:58
-
Wall Balls
4:07
10
Running Total
28:34
3
Roxzone Total
4:06
2