HYROX løpsanalyse: Ela Cerys Williams & Niamh Merrison - Tenerife 01:12:32 | HyCoach

Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Ela Cerys Williams & Niamh Merrison

HYROX TENERIFE — 4. september 2026

Tenerife, Spain · DOUBLES · OPEN · GBR

·

Totaltid: 01:12:32
Rangering: #26
AG-rangering: #2
Kategori: DOUBLES · OPEN

Ela Cerys Williams

Niamh Merrison

HYROX TENERIFE - Tenerife, Spain

HYROX TENERIFE

Tenerife, Spain

Sesong 9 (2026-2027)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running39:11 (54%)

Stations27:46 (38%)

Roxzone5:40 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:54/km+9.1%3.4%

Splittider

Segment	Tid	Rangering
Running 1	5:02	-
SkiErg	4:13	10
Running 2	4:36	-
Sled Push	2:11	85
Running 3	4:47	-
Sled Pull	3:21	8
Running 4	4:53	-
Burpee Broad Jump	3:15	17
Running 5	4:48	-
Rowing	4:45	10
Running 6	4:57	-
Farmers Carry	1:36	9
Running 7	5:01	-
Sandbag Lunges	4:07	18
Running 8	5:11	-
Wall Balls	4:18	-
Running Total	39:11	-
Roxzone Total	5:40	8