HYROX løpsanalyse: Selina Denman & Nadine Longden - Tenerife 01:17:27 | HyCoach

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HYROX løpsanalyse: Selina Denman & Nadine Longden

HYROX TENERIFE — 4. september 2026

Tenerife, Spain · DOUBLES · OPEN · GBR

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Totaltid: 01:17:27
Rangering: #75
AG-rangering: #23
Kategori: DOUBLES · OPEN

Selina Denman

Nadine Longden

HYROX TENERIFE - Tenerife, Spain

HYROX TENERIFE

Tenerife, Spain

Sesong 9 (2026-2027)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running43:19 (56%)

Stations27:09 (35%)

Roxzone7:03 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:25/km+5.5%3.1%

Splittider

Segment	Tid	Rangering
Running 1	5:40	-
SkiErg	4:17	14
Running 2	5:08	-
Sled Push	1:40	16
Running 3	5:20	-
Sled Pull	4:05	74
Running 4	5:26	-
Burpee Broad Jump	3:06	11
Running 5	5:19	-
Rowing	4:56	45
Running 6	5:24	-
Farmers Carry	1:49	66
Running 7	5:25	-
Sandbag Lunges	3:30	54
Running 8	5:40	-
Wall Balls	3:46	31
Running Total	43:19	52
Roxzone Total	7:03	80