HYROX løpsanalyse: Emily Askew & Lily Neicho Khan - Tenerife 01:18:06 | HyCoach

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HYROX løpsanalyse: Emily Askew & Lily Neicho Khan

HYROX TENERIFE — 4. september 2026

Tenerife, Spain · DOUBLES · OPEN · GBR

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Totaltid: 01:18:06
Rangering: #82
AG-rangering: #26
Kategori: DOUBLES · OPEN

Emily Askew

Lily Neicho Khan

HYROX HYROX TENERIFE - Tenerife, Spain

HYROX TENERIFE

Tenerife, Spain

Sesong 9 (2026-2027)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running41:50 (54%)

Stations29:51 (38%)

Roxzone6:30 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:14/km+3.8%5.6%

Splittider

Segment	Tid	Rangering
Running 1	5:22	-
SkiErg	4:29	62
Running 2	4:47	-
Sled Push	1:53	63
Running 3	5:03	-
Sled Pull	3:47	46
Running 4	5:13	-
Burpee Broad Jump	4:41	174
Running 5	5:34	-
Rowing	5:24	151
Running 6	5:13	-
Farmers Carry	1:47	63
Running 7	4:58	-
Sandbag Lunges	3:45	96
Running 8	5:44	-
Wall Balls	4:05	71
Running Total	41:50	47
Roxzone Total	6:30	62