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HYROX løpsanalyse: Aly Mazhar & Mahmoud Elgundi
HYROX ATHENS — 5. september 2026
Athens, Greece · DOUBLES · PRO · EGY
Aly Mazhar
·
Mahmoud Elgundi
Totaltid
00:57:31
Rangering
#23
AG-rangering
#3
Kategori
DOUBLES · PRO
AM
Aly Mazhar
ME
Mahmoud Elgundi
5-6
SEP
2026
2
Fullført
2,435
HYROX ATHENS
Athens, Greece
Sesong 9 (2026-2027)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
31:02 (54%)
Stations
22:01 (38%)
Roxzone
4:33 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
3:53/km
+1.8%
5.0%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:23
-
SkiErg
3:31
22
Running 2
3:45
-
Sled Push
1:52
21
Running 3
3:50
-
Sled Pull
3:07
23
Running 4
3:45
-
Burpee Broad Jump
1:49
9
Running 5
3:52
-
Rowing
3:55
32
Running 6
3:49
-
Farmers Carry
1:37
50
Running 7
3:49
-
Sandbag Lunges
2:45
24
Running 8
3:53
-
Wall Balls
3:25
13
Running Total
31:02
32
Roxzone Total
4:33
19