HYROX løpsanalyse: Ruth Plant - Tenerife 01:44:37 | HyCoach

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HYROX løpsanalyse: Ruth Plant

HYROX TENERIFE — 4. september 2026

Tenerife, Spain · SOLO · OPEN · GBR

Totaltid: 01:44:37
Rangering: #268
AG-rangering: #64
Kategori: SOLO · OPEN

Ruth Plant

HYROX TENERIFE - Tenerife, Spain

HYROX TENERIFE

Tenerife, Spain

Sesong 9 (2026-2027)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running49:19 (47%)

Stations45:32 (43%)

Roxzone9:51 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:10/km+4.3%8.9%

Splittider

Segment	Tid	Rangering
Running 1	6:15	-
SkiErg	5:43	307
Running 2	5:49	-
Sled Push	3:24	124
Running 3	5:51	-
Sled Pull	5:28	107
Running 4	5:55	-
Burpee Broad Jump	8:01	180
Running 5	6:00	-
Rowing	5:35	140
Running 6	5:53	-
Farmers Carry	1:53	15
Running 7	6:04	-
Sandbag Lunges	6:10	208
Running 8	7:35	-
Wall Balls	9:18	-
Running Total	49:19	161
Roxzone Total	9:51	193