HYROX løpsanalyse: Youssef El Kholy & Adham Hany - Athens 01:00:25 | HyCoach

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HYROX løpsanalyse: Youssef El Kholy & Adham Hany

HYROX ATHENS — 5. september 2026

Athens, Greece · DOUBLES · OPEN · EGY

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Totaltid: 01:00:25
Rangering: #8
AG-rangering: #1
Kategori: DOUBLES · OPEN

Youssef El Kholy

Adham Hany

HYROX ATHENS - Athens, Greece

HYROX ATHENS

Sesong 9 (2026-2027)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running32:30 (54%)

Stations22:33 (37%)

Roxzone5:27 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:04/km+6.0%7.5%

Splittider

Segment	Tid	Rangering
Running 1	4:51	-
SkiErg	3:55	63
Running 2	3:54	-
Sled Push	1:33	20
Running 3	3:56	-
Sled Pull	2:41	24
Running 4	3:54	-
Burpee Broad Jump	2:40	25
Running 5	3:57	-
Rowing	4:03	14
Running 6	4:00	-
Farmers Carry	1:39	31
Running 7	4:08	-
Sandbag Lunges	2:30	4
Running 8	3:54	-
Wall Balls	3:32	-
Running Total	32:30	7
Roxzone Total	5:27	13