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HYROX løpsanalyse: Ben Dillon & Alex McDonald - Tenerife 01:22:43 | HyCoach
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HYROX løpsanalyse: Ben Dillon & Alex McDonald
HYROX TENERIFE — 4. september 2026
Tenerife, Spain · DOUBLES · OPEN · GBR
·
Totaltid
01:22:43
Rangering
#484
AG-rangering
#109
Kategori
DOUBLES · OPEN
BD
Ben Dillon
AM
Alex McDonald
4-6
SEP
2026
3
Fullført
4,067
HYROX TENERIFE
Tenerife, Spain
Sesong 9 (2026-2027)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
48:30 (59%)
Stations
27:46 (34%)
Roxzone
6:34 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:04/km
-38.0%
18.3%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
6:10
-
SkiErg
3:55
164
Running 2
8:30
-
Sled Push
2:16
184
Running 3
7:06
-
Sled Pull
3:15
99
Running 4
5:19
-
Burpee Broad Jump
3:48
203
Running 5
5:17
-
Rowing
4:40
146
Running 6
5:02
-
Farmers Carry
1:54
138
Running 7
5:16
-
Sandbag Lunges
3:25
95
Running 8
5:55
-
Wall Balls
4:33
-
Running Total
48:30
-
Roxzone Total
6:34
110
Ben Dillon
Alex McDonald
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