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HYROX løpsanalyse: David Salmon & Jack Passodelis - Washington D.C. 01:09:03 | HyCoach
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HYROX løpsanalyse: David Salmon & Jack Passodelis
HYROX WASHINGTON D.C. — 3. september 2026
Washington D.C., United States · DOUBLES · OPEN · USA
·
Totaltid
01:09:03
Rangering
#228
AG-rangering
#70
Kategori
DOUBLES · OPEN
DS
David Salmon
JP
Jack Passodelis
3-7
SEP
2026
5
Fullført
14,534
HYROX WASHINGTON D.C.
Washington D.C., United States
Sesong 9 (2026-2027)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
37:38 (54%)
Stations
25:05 (36%)
Roxzone
6:27 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:42/km
+3.3%
8.0%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:49
-
SkiErg
4:21
282
Running 2
4:36
-
Sled Push
1:36
49
Running 3
5:05
-
Sled Pull
3:03
95
Running 4
4:58
-
Burpee Broad Jump
2:19
23
Running 5
5:03
-
Rowing
4:30
110
Running 6
4:47
-
Farmers Carry
1:56
337
Running 7
4:45
-
Sandbag Lunges
3:27
136
Running 8
4:39
-
Wall Balls
3:53
36
Running Total
37:38
52
Roxzone Total
6:27
68
David Salmon
Jack Passodelis
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