HYROX løpsanalyse: Greg Richmond & Kristof Kertesz - Washington D.C. 01:15:16 | HyCoach

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HYROX løpsanalyse: Greg Richmond & Kristof Kertesz

HYROX WASHINGTON D.C. — 3. september 2026

Washington D.C., United States · DOUBLES · OPEN · USA

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Totaltid: 01:15:16
Rangering: #517
AG-rangering: #149
Kategori: DOUBLES · OPEN

Greg Richmond

Kristof Kertesz

HYROX WASHINGTON D.C. - Washington D.C., United States

HYROX WASHINGTON D.C.

Washington D.C., United States

Sesong 9 (2026-2027)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running43:49 (58%)

Stations24:20 (32%)

Roxzone7:11 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:29/km-4.0%7.9%

Splittider

Segment	Tid	Rangering
Running 1	5:00	-
SkiErg	4:01	89
Running 2	5:46	-
Sled Push	1:45	133
Running 3	5:37	-
Sled Pull	2:46	45
Running 4	5:55	-
Burpee Broad Jump	2:35	60
Running 5	5:59	-
Rowing	4:17	39
Running 6	5:26	-
Farmers Carry	1:31	84
Running 7	5:32	-
Sandbag Lunges	3:13	81
Running 8	4:38	-
Wall Balls	4:12	99
Running Total	43:49	173
Roxzone Total	7:11	127