HYROX løpsanalyse: Ryan Smith & Vudi Phothisuk - Washington D.C. 01:28:06 | HyCoach

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HYROX løpsanalyse: Ryan Smith & Vudi Phothisuk

HYROX WASHINGTON D.C. — 3. september 2026

Washington D.C., United States · DOUBLES · OPEN · GBR

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Totaltid: 01:28:06
Rangering: #1141
AG-rangering: #301
Kategori: DOUBLES · OPEN

Ryan Smith

Vudi Phothisuk

HYROX WASHINGTON D.C. - Washington D.C., United States

HYROX WASHINGTON D.C.

Washington D.C., United States

Sesong 9 (2026-2027)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running47:49 (54%)

Stations30:16 (34%)

Roxzone10:07 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:59/km+7.5%9.9%

Splittider

Segment	Tid	Rangering
Running 1	4:35	-
SkiErg	4:36	378
Running 2	5:48	-
Sled Push	1:50	178
Running 3	6:21	-
Sled Pull	3:16	157
Running 4	6:37	-
Burpee Broad Jump	3:35	245
Running 5	6:18	-
Rowing	4:38	162
Running 6	6:16	-
Farmers Carry	1:52	316
Running 7	6:14	-
Sandbag Lunges	4:20	312
Running 8	5:44	-
Wall Balls	6:09	371
Running Total	47:49	261
Roxzone Total	10:07	310