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HYROX løpsanalyse: Aj Delaney & Adrian Delaney
HYROX WASHINGTON D.C. — 3. september 2026
Washington D.C., United States · DOUBLES · OPEN · USA
·
Totaltid
01:40:54
Rangering
#1510
AG-rangering
#293
Kategori
DOUBLES · OPEN
AD
Aj Delaney
AD
Adrian Delaney
3-7
SEP
2026
5
Fullført
14,534
HYROX WASHINGTON D.C.
Washington D.C., United States
Sesong 9 (2026-2027)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
53:26 (53%)
Stations
31:09 (31%)
Roxzone
16:24 (16%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:41/km
-3.4%
8.1%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:27
-
SkiErg
4:13
207
Running 2
6:51
-
Sled Push
2:00
282
Running 3
7:16
-
Sled Pull
3:45
281
Running 4
7:05
-
Burpee Broad Jump
3:36
249
Running 5
7:07
-
Rowing
5:18
374
Running 6
6:45
-
Farmers Carry
1:34
110
Running 7
6:37
-
Sandbag Lunges
5:27
401
Running 8
6:23
-
Wall Balls
5:16
301
Running Total
53:26
355
Roxzone Total
16:24
435
Aj Delaney
Adrian Delaney
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HYROX løpsanalyse: Aj Delaney & Adrian Delaney - Washington D.C. 01:40:54 | HyCoach