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HYROX løpsanalyse: Caroline Keane & Adde Hollander
HYROX WASHINGTON D.C. — 3. september 2026
Washington D.C., United States · DOUBLES · OPEN · GBR
·
Totaltid
01:21:56
Rangering
#570
AG-rangering
#60
Kategori
DOUBLES · OPEN
CK
Caroline Keane
AH
Adde Hollander
3-7
SEP
2026
5
Fullført
14,533
HYROX WASHINGTON D.C.
Washington D.C., United States
Sesong 9 (2026-2027)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
45:27 (55%)
Stations
28:27 (35%)
Roxzone
8:07 (10%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:41/km
-1.1%
8.1%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:40
-
SkiErg
4:36
52
Running 2
5:52
-
Sled Push
1:34
61
Running 3
5:58
-
Sled Pull
3:59
193
Running 4
6:02
-
Burpee Broad Jump
4:46
357
Running 5
6:02
-
Rowing
5:01
119
Running 6
5:56
-
Farmers Carry
1:51
277
Running 7
5:48
-
Sandbag Lunges
2:59
25
Running 8
5:13
-
Wall Balls
3:41
34
Running Total
45:27
128
Roxzone Total
8:07
181
Caroline Keane
Adde Hollander
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HYROX løpsanalyse: Caroline Keane & Adde Hollander - Washington D.C. 01:21:56 | HyCoach