Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Ashley Alghali & Jennifer Johnson

HYROX WASHINGTON D.C. — 3. september 2026

Washington D.C., United States · DOUBLES · OPEN · USA

·

Totaltid: 02:00:01
Rangering: #2810
AG-rangering: #367
Kategori: DOUBLES · OPEN

Ashley Alghali

Jennifer Johnson

HYROX WASHINGTON D.C. - Washington D.C., United States

HYROX WASHINGTON D.C.

Washington D.C., United States

Sesong 9 (2026-2027)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running63:31 (53%)

Stations40:09 (33%)

Roxzone16:27 (14%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:56/km+2.7%7.0%

Splittider

Segment	Tid	Rangering
Running 1	6:34	-
SkiErg	6:09	668
Running 2	7:53	-
Sled Push	2:12	535
Running 3	7:53	-
Sled Pull	4:45	428
Running 4	8:24	-
Burpee Broad Jump	7:20	627
Running 5	8:15	-
Rowing	6:10	619
Running 6	8:03	-
Farmers Carry	2:06	503
Running 7	8:06	-
Sandbag Lunges	6:47	655
Running 8	8:26	-
Wall Balls	4:40	349
Running Total	1:03:31	567
Roxzone Total	16:27	680

HYROX løpsanalyse: Ashley Alghali & Jennifer Johnson - Washington D.C. 02:00:01 | HyCoach