HYROX løpsanalyse: Ashley Thomas & Justin Thomas - Washington D.C. 01:25:33 | HyCoach

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HYROX løpsanalyse: Ashley Thomas & Justin Thomas

HYROX WASHINGTON D.C. — 3. september 2026

Washington D.C., United States · DOUBLES · OPEN · GBR

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Totaltid: 01:25:33
Rangering: #1091
AG-rangering: #262
Kategori: DOUBLES · OPEN

Ashley Thomas

Justin Thomas

HYROX WASHINGTON D.C. - Washington D.C., United States

HYROX WASHINGTON D.C.

Washington D.C., United States

Sesong 9 (2026-2027)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running44:09 (52%)

Stations32:39 (38%)

Roxzone8:51 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:31/km+28.6%11.7%

Splittider

Segment	Tid	Rangering
Running 1	4:20	-
SkiErg	4:44	365
Running 2	5:01	-
Sled Push	2:01	184
Running 3	5:19	-
Sled Pull	4:02	235
Running 4	5:33	-
Burpee Broad Jump	4:32	385
Running 5	5:40	-
Rowing	5:12	348
Running 6	6:23	-
Farmers Carry	2:31	563
Running 7	6:27	-
Sandbag Lunges	5:16	406
Running 8	5:29	-
Wall Balls	4:21	139
Running Total	44:09	151
Roxzone Total	8:51	265