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HYROX løpsanalyse: Patrick Fox & Roya Fox - Washington D.C. 01:29:16 | HyCoach
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HYROX løpsanalyse: Patrick Fox & Roya Fox
HYROX WASHINGTON D.C. — 3. september 2026
Washington D.C., United States · DOUBLES · OPEN · IRL
·
Totaltid
01:29:16
Rangering
#1361
AG-rangering
#334
Kategori
DOUBLES · OPEN
PF
Patrick Fox
RF
Roya Fox
3-7
SEP
2026
5
Fullført
14,533
HYROX WASHINGTON D.C.
Washington D.C., United States
Sesong 9 (2026-2027)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
47:51 (54%)
Stations
33:26 (37%)
Roxzone
8:02 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:59/km
-4.9%
8.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:06
-
SkiErg
4:21
151
Running 2
6:24
-
Sled Push
3:04
555
Running 3
6:21
-
Sled Pull
4:41
396
Running 4
6:32
-
Burpee Broad Jump
4:15
328
Running 5
6:13
-
Rowing
4:41
119
Running 6
5:56
-
Farmers Carry
1:41
126
Running 7
6:05
-
Sandbag Lunges
5:16
407
Running 8
5:18
-
Wall Balls
5:27
338
Running Total
47:51
238
Roxzone Total
8:02
193
Patrick Fox
Roya Fox
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