HYROX løpsanalyse: James Williams & Shayna Williams - Washington D.C. 01:48:50 | HyCoach

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HYROX løpsanalyse: James Williams & Shayna Williams

HYROX WASHINGTON D.C. — 3. september 2026

Washington D.C., United States · DOUBLES · OPEN · GBR

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Totaltid: 01:48:50
Rangering: #2324
AG-rangering: #324
Kategori: DOUBLES · OPEN

James Williams

Shayna Williams

HYROX WASHINGTON D.C. - Washington D.C., United States

HYROX WASHINGTON D.C.

Washington D.C., United States

Sesong 9 (2026-2027)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running55:52 (51%)

Stations42:38 (39%)

Roxzone10:25 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:59/km+10.1%8.3%

Splittider

Segment	Tid	Rangering
Running 1	5:36	-
SkiErg	4:48	404
Running 2	6:46	-
Sled Push	2:25	385
Running 3	6:56	-
Sled Pull	4:40	391
Running 4	7:07	-
Burpee Broad Jump	6:26	542
Running 5	7:32	-
Rowing	5:38	496
Running 6	7:23	-
Farmers Carry	1:56	300
Running 7	7:27	-
Sandbag Lunges	8:28	576
Running 8	7:10	-
Wall Balls	8:17	537
Running Total	55:52	393
Roxzone Total	10:25	393