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HYROX løpsanalyse: Michael Berger & Lisa Smith - Washington D.C. 01:52:04 | HyCoach
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HYROX løpsanalyse: Michael Berger & Lisa Smith
HYROX WASHINGTON D.C. — 3. september 2026
Washington D.C., United States · DOUBLES · OPEN · GER
·
Totaltid
01:52:04
Rangering
#2396
AG-rangering
#598
Kategori
DOUBLES · OPEN
MB
Michael Berger
LS
Lisa Smith
3-7
SEP
2026
5
Fullført
14,533
HYROX WASHINGTON D.C.
Washington D.C., United States
Sesong 9 (2026-2027)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
56:36 (50%)
Stations
39:46 (35%)
Roxzone
15:48 (14%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
7:05/km
+8.4%
23.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:00
-
SkiErg
4:30
233
Running 2
6:10
-
Sled Push
3:02
548
Running 3
6:35
-
Sled Pull
4:19
312
Running 4
11:02
-
Burpee Broad Jump
6:57
563
Running 5
7:29
-
Rowing
5:36
489
Running 6
6:41
-
Farmers Carry
2:23
536
Running 7
6:41
-
Sandbag Lunges
6:59
538
Running 8
7:02
-
Wall Balls
6:00
404
Running Total
56:36
411
Roxzone Total
15:48
574
Michael Berger
Lisa Smith
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