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HYROX løpsanalyse: Didier Koenigs

HYROX WASHINGTON D.C. — 3. september 2026

Washington, United States · SOLO · OPEN · CAN

Totaltid: 01:11:40
Rangering: #231
AG-rangering: #52
Kategori: SOLO · OPEN

Didier Koenigs

HYROX WASHINGTON D.C. - Washington, United States

HYROX WASHINGTON D.C.

Washington, United States

Sesong 9 (2026-2027)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running30:32 (43%)

Stations35:32 (50%)

Roxzone5:39 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:49/km+8.1%7.4%

Splittider

Segment	Tid	Rangering
Running 1	3:10	-
SkiErg	4:20	50
Running 2	3:42	-
Sled Push	3:08	198
Running 3	4:04	-
Sled Pull	5:03	184
Running 4	3:58	-
Burpee Broad Jump	5:02	130
Running 5	3:59	-
Rowing	4:33	51
Running 6	4:01	-
Farmers Carry	2:00	155
Running 7	4:00	-
Sandbag Lunges	4:41	96
Running 8	3:42	-
Wall Balls	6:45	135
Running Total	30:32	12
Roxzone Total	5:39	36