HYROX løpsanalyse: Andrew Russell & Andrew Kamphake - Washington D.C. 01:20:37 | HyCoach

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HYROX løpsanalyse: Andrew Russell & Andrew Kamphake

HYROX WASHINGTON D.C. — 3. september 2026

Washington D.C., United States · DOUBLES · OPEN · GBR

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Totaltid: 01:20:37
Rangering: #785
AG-rangering: #151
Kategori: DOUBLES · OPEN

Andrew Russell

Andrew Kamphake

HYROX WASHINGTON D.C. - Washington D.C., United States

HYROX WASHINGTON D.C.

Washington D.C., United States

Sesong 9 (2026-2027)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running44:20 (55%)

Stations28:10 (35%)

Roxzone8:11 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:33/km+11.1%9.4%

Splittider

Segment	Tid	Rangering
Running 1	4:23	-
SkiErg	4:14	130
Running 2	5:23	-
Sled Push	1:32	43
Running 3	5:40	-
Sled Pull	3:06	90
Running 4	6:00	-
Burpee Broad Jump	4:00	191
Running 5	5:59	-
Rowing	4:45	154
Running 6	5:50	-
Farmers Carry	1:37	99
Running 7	5:59	-
Sandbag Lunges	4:06	160
Running 8	5:11	-
Wall Balls	4:50	145
Running Total	44:20	129
Roxzone Total	8:11	134