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HYROX løpsanalyse: Jarrod Mason & Ryan Pennington - Washington D.C. 01:34:00 | HyCoach
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HYROX løpsanalyse: Jarrod Mason & Ryan Pennington
HYROX WASHINGTON D.C. — 3. september 2026
Washington D.C., United States · DOUBLES · OPEN · AUS
·
Totaltid
01:34:00
Rangering
#1352
AG-rangering
#182
Kategori
DOUBLES · OPEN
JM
Jarrod Mason
RP
Ryan Pennington
3-7
SEP
2026
5
Fullført
14,533
HYROX WASHINGTON D.C.
Washington D.C., United States
Sesong 9 (2026-2027)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
54:37 (58%)
Stations
29:25 (31%)
Roxzone
10:02 (11%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:50/km
+27.4%
13.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:00
-
SkiErg
4:38
231
Running 2
5:58
-
Sled Push
1:47
129
Running 3
7:02
-
Sled Pull
3:53
209
Running 4
7:28
-
Burpee Broad Jump
3:45
167
Running 5
7:54
-
Rowing
4:48
162
Running 6
7:10
-
Farmers Carry
1:48
160
Running 7
7:36
-
Sandbag Lunges
4:25
186
Running 8
6:32
-
Wall Balls
4:21
83
Running Total
54:37
217
Roxzone Total
10:02
197
Jarrod Mason
Ryan Pennington
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