HYROX løpsanalyse: Hanna Antol & Joshua Antol - Washington D.C. 01:10:25 | HyCoach

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HYROX løpsanalyse: Hanna Antol & Joshua Antol

HYROX WASHINGTON D.C. — 3. september 2026

Washington D.C., United States · DOUBLES · OPEN · USA

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Totaltid: 01:10:25
Rangering: #247
AG-rangering: #57
Kategori: DOUBLES · OPEN

Hanna Antol

Joshua Antol

HYROX WASHINGTON D.C. - Washington D.C., United States

HYROX WASHINGTON D.C.

Washington D.C., United States

Sesong 9 (2026-2027)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running40:27 (57%)

Stations23:54 (34%)

Roxzone6:07 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:03/km+6.8%8.1%

Splittider

Segment	Tid	Rangering
Running 1	4:09	-
SkiErg	3:49	2
Running 2	4:56	-
Sled Push	1:31	6
Running 3	5:24	-
Sled Pull	2:46	8
Running 4	5:30	-
Burpee Broad Jump	2:30	12
Running 5	5:21	-
Rowing	4:17	9
Running 6	5:08	-
Farmers Carry	1:31	32
Running 7	5:16	-
Sandbag Lunges	3:28	34
Running 8	4:47	-
Wall Balls	4:02	38
Running Total	40:27	52
Roxzone Total	6:07	32