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HYROX løpsanalyse: Sophia Waddingham & Alex Lewis
HYROX WASHINGTON D.C. — 3. september 2026
Washington D.C., United States · DOUBLES · OPEN · USA
·
Totaltid
01:19:03
Rangering
#652
AG-rangering
#151
Kategori
DOUBLES · OPEN
SW
Sophia Waddingham
AL
Alex Lewis
3-7
SEP
2026
5
Fullført
14,528
HYROX WASHINGTON D.C.
Washington D.C., United States
Sesong 9 (2026-2027)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
43:20 (55%)
Stations
29:02 (37%)
Roxzone
6:45 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:25/km
+13.0%
9.4%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:16
-
SkiErg
4:13
44
Running 2
5:15
-
Sled Push
1:52
82
Running 3
5:41
-
Sled Pull
4:14
189
Running 4
5:37
-
Burpee Broad Jump
3:51
158
Running 5
5:46
-
Rowing
4:27
28
Running 6
5:46
-
Farmers Carry
1:50
149
Running 7
5:56
-
Sandbag Lunges
4:31
165
Running 8
5:05
-
Wall Balls
4:04
45
Running Total
43:20
78
Roxzone Total
6:45
60
Sophia Waddingham
Alex Lewis
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HYROX løpsanalyse: Sophia Waddingham & Alex Lewis - Washington D.C. 01:19:03 | HyCoach