hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX løpsanalyse: Paul Heimerl & Savannah LaCava - Washington D.C. 01:32:25 | HyCoach
Løpsanalyse
Forevig prestasjonen din.
Lag grafikken min
→
HYROX løpsanalyse: Paul Heimerl & Savannah LaCava
HYROX WASHINGTON D.C. — 3. september 2026
Washington D.C., United States · DOUBLES · OPEN · USA
·
Totaltid
01:32:25
Rangering
#1567
AG-rangering
#215
Kategori
DOUBLES · OPEN
PH
Paul Heimerl
SL
Savannah LaCava
3-7
SEP
2026
5
Fullført
14,533
HYROX WASHINGTON D.C.
Washington D.C., United States
Sesong 9 (2026-2027)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
51:18 (55%)
Stations
31:30 (34%)
Roxzone
9:41 (10%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:25/km
-0.3%
7.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:13
-
SkiErg
4:52
264
Running 2
6:33
-
Sled Push
1:51
76
Running 3
6:49
-
Sled Pull
3:59
155
Running 4
6:42
-
Burpee Broad Jump
3:48
150
Running 5
6:41
-
Rowing
5:16
234
Running 6
6:46
-
Farmers Carry
1:56
182
Running 7
6:32
-
Sandbag Lunges
4:54
198
Running 8
6:06
-
Wall Balls
4:54
153
Running Total
51:18
205
Roxzone Total
9:41
202
Paul Heimerl
Savannah LaCava
Hjem
Analyser