HYROX løpsanalyse: Brian Valentine & David Goldenberg & 2 andre - Washington D.C. 01:48:16 | HyCoach

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HYROX løpsanalyse: Brian Valentine & David Goldenberg & 2 andre

HYROX WASHINGTON D.C. — 3. september 2026

Washington D.C., United States · RELAY · OPEN · USA

· · ·

Totaltid: 01:48:16
Rangering: #75
AG-rangering: #52
Kategori: RELAY · OPEN

Brian Valentine

David Goldenberg

Zach Buchanan

Kip Rogers

HYROX WASHINGTON D.C. - Washington D.C., United States

HYROX WASHINGTON D.C.

Washington D.C., United States

Sesong 9 (2026-2027)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running46:53 (43%)

Stations51:53 (48%)

Roxzone9:35 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:52/km-13.4%9.0%

Splittider

Segment	Tid	Rangering
Running 1	5:24	-
SkiErg	5:44	73
Running 2	6:57	-
Sled Push	3:40	68
Running 3	5:38	-
Sled Pull	4:37	57
Running 4	5:05	-
Burpee Broad Jump	6:58	64
Running 5	6:11	-
Rowing	5:11	57
Running 6	6:01	-
Farmers Carry	2:10	59
Running 7	6:01	-
Sandbag Lunges	6:56	62
Running 8	5:39	-
Wall Balls	16:37	76
Running Total	46:53	68
Roxzone Total	9:35	72