HYROX løpsanalyse: Marek Szwast & Nicole Realbuto & 2 andre - Washington D.C. 01:23:07 | HyCoach

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HYROX løpsanalyse: Marek Szwast & Nicole Realbuto & 2 andre

HYROX WASHINGTON D.C. — 3. september 2026

Washington D.C., United States · RELAY · OPEN · USA

· · ·

Totaltid: 01:23:07
Rangering: #33
AG-rangering: #26
Kategori: RELAY · OPEN

Marek Szwast

Nicole Realbuto

Christina Li

Jonathan Puleo

HYROX WASHINGTON D.C. - Washington D.C., United States

HYROX WASHINGTON D.C.

Washington D.C., United States

Sesong 9 (2026-2027)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running43:34 (52%)

Stations32:07 (39%)

Roxzone7:30 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:27/km-19.7%16.6%

Splittider

Segment	Tid	Rangering
Running 1	4:12	-
SkiErg	4:57	36
Running 2	5:50	-
Sled Push	2:43	43
Running 3	6:13	-
Sled Pull	3:45	22
Running 4	4:24	-
Burpee Broad Jump	4:38	33
Running 5	6:17	-
Rowing	5:26	56
Running 6	6:48	-
Farmers Carry	2:47	77
Running 7	4:41	-
Sandbag Lunges	4:01	21
Running 8	5:13	-
Wall Balls	3:50	9
Running Total	43:34	49
Roxzone Total	7:30	52