HYROX løpsanalyse: Nathan Metcalf & Katherine Byrne - Washington D.C. 00:56:12 | HyCoach

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HYROX løpsanalyse: Nathan Metcalf & Katherine Byrne

HYROX WASHINGTON D.C. — 3. september 2026

Washington D.C., United States · DOUBLES · OPEN · USA

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Totaltid: 00:56:12
Rangering: #4
AG-rangering: #2
Kategori: DOUBLES · OPEN

Nathan Metcalf

Katherine Byrne

HYROX WASHINGTON D.C. - Washington D.C., United States

HYROX WASHINGTON D.C.

Washington D.C., United States

Sesong 9 (2026-2027)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running28:36 (51%)

Stations23:24 (42%)

Roxzone4:15 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:35/km+7.5%6.6%

Splittider

Segment	Tid	Rangering
Running 1	3:03	-
SkiErg	4:00	55
Running 2	3:32	-
Sled Push	1:45	102
Running 3	3:47	-
Sled Pull	2:37	19
Running 4	3:41	-
Burpee Broad Jump	2:23	40
Running 5	3:40	-
Rowing	4:03	6
Running 6	3:45	-
Farmers Carry	1:27	78
Running 7	3:48	-
Sandbag Lunges	2:59	55
Running 8	3:24	-
Wall Balls	4:10	251
Running Total	28:36	2
Roxzone Total	4:15	1