HYROX løpsanalyse: Dimitra Sarris & Joe Confessore - Washington D.C. 01:07:06 | HyCoach

Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Dimitra Sarris & Joe Confessore

HYROX WASHINGTON D.C. — 3. september 2026

Washington D.C., United States · DOUBLES · OPEN · USA

·

Totaltid: 01:07:06
Rangering: #134
AG-rangering: #42
Kategori: DOUBLES · OPEN

Dimitra Sarris

Joe Confessore

HYROX WASHINGTON D.C. - Washington D.C., United States

HYROX WASHINGTON D.C.

Washington D.C., United States

Sesong 9 (2026-2027)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running36:11 (54%)

Stations25:44 (38%)

Roxzone5:15 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:31/km+7.2%8.6%

Splittider

Segment	Tid	Rangering
Running 1	3:35	-
SkiErg	4:07	119
Running 2	4:24	-
Sled Push	2:00	355
Running 3	4:47	-
Sled Pull	2:51	46
Running 4	4:48	-
Burpee Broad Jump	2:56	182
Running 5	4:48	-
Rowing	4:26	115
Running 6	4:45	-
Farmers Carry	1:52	656
Running 7	4:43	-
Sandbag Lunges	3:25	170
Running 8	4:25	-
Wall Balls	4:07	228
Running Total	36:11	86
Roxzone Total	5:15	51