HYROX løpsanalyse: John Lynch & Sarah Lynch - Washington D.C. 01:10:53 | HyCoach

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HYROX løpsanalyse: John Lynch & Sarah Lynch

HYROX WASHINGTON D.C. — 3. september 2026

Washington D.C., United States · DOUBLES · OPEN · IRL

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Totaltid: 01:10:53
Rangering: #260
AG-rangering: #75
Kategori: DOUBLES · OPEN

John Lynch

Sarah Lynch

HYROX WASHINGTON D.C. - Washington D.C., United States

HYROX WASHINGTON D.C.

Washington D.C., United States

Sesong 9 (2026-2027)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running40:02 (56%)

Stations25:15 (36%)

Roxzone5:38 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:00/km+5.7%7.3%

Splittider

Segment	Tid	Rangering
Running 1	4:09	-
SkiErg	4:16	251
Running 2	4:56	-
Sled Push	1:41	68
Running 3	5:18	-
Sled Pull	3:11	132
Running 4	5:14	-
Burpee Broad Jump	3:09	274
Running 5	5:21	-
Rowing	4:23	98
Running 6	5:07	-
Farmers Carry	1:32	146
Running 7	5:13	-
Sandbag Lunges	3:15	127
Running 8	4:49	-
Wall Balls	3:48	91
Running Total	40:02	209
Roxzone Total	5:38	77