HYROX løpsanalyse: Keith Heim & Kimberly Sarosky - Washington D.C. 01:20:45 | HyCoach

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HYROX løpsanalyse: Keith Heim & Kimberly Sarosky

HYROX WASHINGTON D.C. — 3. september 2026

Washington D.C., United States · DOUBLES · OPEN · USA

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Totaltid: 01:20:45
Rangering: #759
AG-rangering: #95
Kategori: DOUBLES · OPEN

Keith Heim

Kimberly Sarosky

HYROX WASHINGTON D.C. - Washington D.C., United States

HYROX WASHINGTON D.C.

Washington D.C., United States

Sesong 9 (2026-2027)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running43:18 (54%)

Stations30:03 (37%)

Roxzone7:28 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:25/km-0.6%8.0%

Splittider

Segment	Tid	Rangering
Running 1	4:20	-
SkiErg	4:14	223
Running 2	5:39	-
Sled Push	2:24	821
Running 3	5:37	-
Sled Pull	3:37	340
Running 4	5:44	-
Burpee Broad Jump	4:02	681
Running 5	5:39	-
Rowing	4:50	479
Running 6	5:32	-
Farmers Carry	1:41	341
Running 7	5:37	-
Sandbag Lunges	4:45	752
Running 8	5:14	-
Wall Balls	4:30	389
Running Total	43:18	355
Roxzone Total	7:28	366