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HYROX løpsanalyse: Manuel Diaz & Andrea Lorenzo - Washington D.C. 01:21:03 | HyCoach
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HYROX løpsanalyse: Manuel Diaz & Andrea Lorenzo
HYROX WASHINGTON D.C. — 3. september 2026
Washington D.C., United States · DOUBLES · OPEN · MEX
·
Totaltid
01:21:03
Rangering
#790
AG-rangering
#192
Kategori
DOUBLES · OPEN
MD
Manuel Diaz
AL
Andrea Lorenzo
3-7
SEP
2026
5
Fullført
14,534
HYROX WASHINGTON D.C.
Washington D.C., United States
Sesong 9 (2026-2027)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
45:29 (56%)
Stations
29:08 (36%)
Roxzone
6:31 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:41/km
+7.1%
10.0%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:31
-
SkiErg
4:27
500
Running 2
5:25
-
Sled Push
2:17
719
Running 3
6:13
-
Sled Pull
3:56
534
Running 4
6:06
-
Burpee Broad Jump
2:59
199
Running 5
6:24
-
Rowing
5:03
693
Running 6
5:49
-
Farmers Carry
1:46
490
Running 7
5:48
-
Sandbag Lunges
4:13
517
Running 8
5:16
-
Wall Balls
4:27
369
Running Total
45:29
469
Roxzone Total
6:31
194
Manuel Diaz
Andrea Lorenzo
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