HYROX løpsanalyse: Jessie Knowles & Kenyon Knowles - Washington D.C. 01:23:35 | HyCoach

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HYROX løpsanalyse: Jessie Knowles & Kenyon Knowles

HYROX WASHINGTON D.C. — 3. september 2026

Washington D.C., United States · DOUBLES · OPEN · USA

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Totaltid: 01:23:35
Rangering: #955
AG-rangering: #225
Kategori: DOUBLES · OPEN

Jessie Knowles

Kenyon Knowles

HYROX WASHINGTON D.C. - Washington D.C., United States

HYROX WASHINGTON D.C.

Washington D.C., United States

Sesong 9 (2026-2027)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running49:46 (59%)

Stations25:43 (31%)

Roxzone8:13 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:13/km-2.8%7.4%

Splittider

Segment	Tid	Rangering
Running 1	5:36	-
SkiErg	4:05	93
Running 2	6:30	-
Sled Push	1:53	233
Running 3	6:29	-
Sled Pull	2:17	3
Running 4	6:42	-
Burpee Broad Jump	3:17	330
Running 5	6:35	-
Rowing	4:38	266
Running 6	6:18	-
Farmers Carry	1:28	79
Running 7	6:19	-
Sandbag Lunges	3:42	275
Running 8	5:20	-
Wall Balls	4:23	337
Running Total	49:46	693
Roxzone Total	8:13	512