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HYROX løpsanalyse: joenika Laney & Ernest Manley

HYROX WASHINGTON D.C. — 3. september 2026

Washington D.C., United States · DOUBLES · OPEN · USA

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Totaltid: 01:26:09
Rangering: #1132
AG-rangering: #155
Kategori: DOUBLES · OPEN

joenika Laney

Ernest Manley

HYROX WASHINGTON D.C. - Washington D.C., United States

HYROX WASHINGTON D.C.

Washington D.C., United States

Sesong 9 (2026-2027)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running47:04 (55%)

Stations30:19 (35%)

Roxzone8:50 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:53/km+7.8%6.4%

Splittider

Segment	Tid	Rangering
Running 1	5:00	-
SkiErg	4:43	858
Running 2	5:45	-
Sled Push	2:01	379
Running 3	5:57	-
Sled Pull	3:40	375
Running 4	6:04	-
Burpee Broad Jump	3:17	332
Running 5	6:19	-
Rowing	5:21	971
Running 6	6:01	-
Farmers Carry	1:56	749
Running 7	6:12	-
Sandbag Lunges	4:09	493
Running 8	5:48	-
Wall Balls	5:12	672
Running Total	47:04	542
Roxzone Total	8:50	635

HYROX løpsanalyse: joenika Laney & Ernest Manley - Washington D.C. 01:26:09 | HyCoach