HYROX løpsanalyse: Sofia del Palacio Ugarte & Jay McDermott - Washington D.C. 01:26:19 | HyCoach

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HYROX løpsanalyse: Sofia del Palacio Ugarte & Jay McDermott

HYROX WASHINGTON D.C. — 3. september 2026

Washington D.C., United States · DOUBLES · OPEN · USA

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Totaltid: 01:26:19
Rangering: #1148
AG-rangering: #279
Kategori: DOUBLES · OPEN

Sofia del Palacio Ugarte

Jay McDermott

HYROX WASHINGTON D.C. - Washington D.C., United States

HYROX WASHINGTON D.C.

Washington D.C., United States

Sesong 9 (2026-2027)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running47:52 (55%)

Stations31:06 (36%)

Roxzone7:27 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:59/km+7.7%7.5%

Splittider

Segment	Tid	Rangering
Running 1	4:58	-
SkiErg	4:43	869
Running 2	5:52	-
Sled Push	2:15	671
Running 3	6:12	-
Sled Pull	4:21	745
Running 4	6:19	-
Burpee Broad Jump	3:49	580
Running 5	6:26	-
Rowing	4:46	393
Running 6	6:06	-
Farmers Carry	1:54	687
Running 7	6:19	-
Sandbag Lunges	4:32	663
Running 8	5:44	-
Wall Balls	4:46	503
Running Total	47:52	592
Roxzone Total	7:27	364