HYROX løpsanalyse: Daniel Smith & Caroline Adams - Washington D.C. 01:28:38 | HyCoach

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HYROX løpsanalyse: Daniel Smith & Caroline Adams

HYROX WASHINGTON D.C. — 3. september 2026

Washington D.C., United States · DOUBLES · OPEN · GBR

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Totaltid: 01:28:38
Rangering: #1310
AG-rangering: #67
Kategori: DOUBLES · OPEN

Daniel Smith

Caroline Adams

HYROX WASHINGTON D.C. - Washington D.C., United States

HYROX WASHINGTON D.C.

Washington D.C., United States

Sesong 9 (2026-2027)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running46:48 (53%)

Stations31:49 (36%)

Roxzone10:05 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:51/km+22.1%12.7%

Splittider

Segment	Tid	Rangering
Running 1	4:49	-
SkiErg	4:26	487
Running 2	5:07	-
Sled Push	2:18	726
Running 3	5:18	-
Sled Pull	4:24	781
Running 4	5:41	-
Burpee Broad Jump	4:03	690
Running 5	6:36	-
Rowing	5:16	904
Running 6	5:55	-
Farmers Carry	1:51	625
Running 7	6:15	-
Sandbag Lunges	5:26	978
Running 8	7:10	-
Wall Balls	4:05	210
Running Total	46:48	533
Roxzone Total	10:05	860