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HYROX løpsanalyse: Demcy Grill & Paul Grill

HYROX WASHINGTON D.C. — 3. september 2026

Washington D.C., United States · DOUBLES · OPEN · USA

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Totaltid: 01:29:04
Rangering: #1350
AG-rangering: #274
Kategori: DOUBLES · OPEN

Demcy Grill

Paul Grill

HYROX WASHINGTON D.C. - Washington D.C., United States

HYROX WASHINGTON D.C.

Washington D.C., United States

Sesong 9 (2026-2027)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running44:02 (49%)

Stations36:20 (41%)

Roxzone8:47 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:30/km+9.8%9.7%

Splittider

Segment	Tid	Rangering
Running 1	4:10	-
SkiErg	4:58	1086
Running 2	5:25	-
Sled Push	3:18	1178
Running 3	5:30	-
Sled Pull	4:57	984
Running 4	5:49	-
Burpee Broad Jump	3:50	592
Running 5	5:37	-
Rowing	5:26	1014
Running 6	5:44	-
Farmers Carry	1:51	620
Running 7	5:57	-
Sandbag Lunges	4:56	830
Running 8	5:52	-
Wall Balls	7:04	1040
Running Total	44:02	387
Roxzone Total	8:47	626

HYROX løpsanalyse: Demcy Grill & Paul Grill - Washington D.C. 01:29:04 | HyCoach