Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Joshua Gonzalez & Jared Silverman

HYROX WASHINGTON D.C. — 3. september 2026

Washington D.C., United States · DOUBLES · PRO · USA

·

Totaltid: 00:54:17
Rangering: #9
AG-rangering: #4
Kategori: DOUBLES · PRO

Joshua Gonzalez

Jared Silverman

HYROX WASHINGTON D.C. - Washington D.C., United States

HYROX WASHINGTON D.C.

Washington D.C., United States

Sesong 9 (2026-2027)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running27:55 (51%)

Stations22:13 (41%)

Roxzone4:13 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:29/km+8.7%7.6%

Splittider

Segment	Tid	Rangering
Running 1	2:51	-
SkiErg	3:33	7
Running 2	3:27	-
Sled Push	1:48	34
Running 3	3:38	-
Sled Pull	3:00	18
Running 4	3:34	-
Burpee Broad Jump	1:58	18
Running 5	3:38	-
Rowing	3:47	4
Running 6	3:41	-
Farmers Carry	1:16	7
Running 7	3:45	-
Sandbag Lunges	2:47	15
Running 8	3:25	-
Wall Balls	4:04	72
Running Total	27:55	8
Roxzone Total	4:13	9

HYROX løpsanalyse: Joshua Gonzalez & Jared Silverman - Washington D.C. 00:54:17 | HyCoach