HYROX løpsanalyse: Luke Bornstein & River Smith - Washington D.C. 01:05:31 | HyCoach

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HYROX løpsanalyse: Luke Bornstein & River Smith

HYROX WASHINGTON D.C. — 3. september 2026

Washington D.C., United States · DOUBLES · PRO · USA

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Totaltid: 01:05:31
Rangering: #82
AG-rangering: #7
Kategori: DOUBLES · PRO

Luke Bornstein

River Smith

HYROX WASHINGTON D.C. - Washington D.C., United States

HYROX WASHINGTON D.C.

Washington D.C., United States

Sesong 9 (2026-2027)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running31:06 (47%)

Stations29:35 (45%)

Roxzone4:56 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:53/km+7.5%9.6%

Splittider

Segment	Tid	Rangering
Running 1	3:00	-
SkiErg	4:06	190
Running 2	3:48	-
Sled Push	2:01	95
Running 3	4:11	-
Sled Pull	4:45	214
Running 4	4:11	-
Burpee Broad Jump	2:14	48
Running 5	4:09	-
Rowing	4:39	202
Running 6	4:01	-
Farmers Carry	1:36	115
Running 7	4:05	-
Sandbag Lunges	3:32	112
Running 8	3:45	-
Wall Balls	6:42	232
Running Total	31:06	37
Roxzone Total	4:56	45