HYROX løpsanalyse: Nakeeya Garland & Carla Guillamon - Washington D.C. 01:18:32 | HyCoach

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HYROX løpsanalyse: Nakeeya Garland & Carla Guillamon

HYROX WASHINGTON D.C. — 3. september 2026

Washington D.C., United States · DOUBLES · PRO · USA

·

Totaltid: 01:18:32
Rangering: #92
AG-rangering: #23
Kategori: DOUBLES · PRO

Nakeeya Garland

Carla Guillamon

HYROX WASHINGTON D.C. - Washington D.C., United States

HYROX WASHINGTON D.C.

Washington D.C., United States

Sesong 9 (2026-2027)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running42:47 (54%)

Stations28:27 (36%)

Roxzone7:22 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:21/km+12.5%11.6%

Splittider

Segment	Tid	Rangering
Running 1	3:50	-
SkiErg	4:21	53
Running 2	5:12	-
Sled Push	2:16	90
Running 3	5:35	-
Sled Pull	4:04	84
Running 4	5:29	-
Burpee Broad Jump	3:12	82
Running 5	5:47	-
Rowing	4:43	67
Running 6	5:51	-
Farmers Carry	1:36	37
Running 7	5:51	-
Sandbag Lunges	4:03	103
Running 8	5:15	-
Wall Balls	4:12	108
Running Total	42:47	94
Roxzone Total	7:22	117