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HYROX løpsanalyse: Jacob Cook
HYROX WASHINGTON D.C. — 3. september 2026
Washington D.C., United States · SOLO · OPEN · USA
Totaltid
01:39:46
Rangering
#1815
AG-rangering
#460
Kategori
SOLO · OPEN
JC
Jacob Cook
3-7
SEP
2026
5
Fullført
14,533
HYROX WASHINGTON D.C.
Washington D.C., United States
Sesong 9 (2026-2027)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
54:22 (54%)
Stations
34:44 (35%)
Roxzone
10:45 (11%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:48/km
+6.5%
7.9%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:28
-
SkiErg
4:37
202
Running 2
6:42
-
Sled Push
2:33
95
Running 3
6:56
-
Sled Pull
4:29
176
Running 4
7:14
-
Burpee Broad Jump
5:40
227
Running 5
7:03
-
Rowing
5:10
350
Running 6
7:12
-
Farmers Carry
2:05
280
Running 7
7:08
-
Sandbag Lunges
4:16
63
Running 8
6:42
-
Wall Balls
5:54
104
Running Total
54:22
527
Roxzone Total
10:45
468
Jacob Cook
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HYROX løpsanalyse: Jacob Cook - Washington D.C. 01:39:46 | HyCoach