HYROX løpsanalyse: Sandra Hernandez - Washington D.C. 02:57:26 | HyCoach

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HYROX løpsanalyse: Sandra Hernandez

HYROX WASHINGTON D.C. — 3. september 2026

Washington D.C., United States · SOLO · OPEN · ESA

Totaltid: 02:57:26
Rangering: #2635
AG-rangering: #582
Kategori: SOLO · OPEN

Sandra Hernandez

HYROX WASHINGTON D.C. - Washington D.C., United States

HYROX WASHINGTON D.C.

Washington D.C., United States

Sesong 9 (2026-2027)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running87:41 (49%)

Stations75:00 (42%)

Roxzone14:50 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet10:58/km+16.5%14.6%

Splittider

Segment	Tid	Rangering
Running 1	7:08	-
SkiErg	6:26	954
Running 2	9:49	-
Sled Push	3:00	529
Running 3	11:26	-
Sled Pull	11:01	1017
Running 4	11:58	-
Burpee Broad Jump	14:30	990
Running 5	11:59	-
Rowing	7:26	1009
Running 6	11:49	-
Farmers Carry	3:24	977
Running 7	11:26	-
Sandbag Lunges	15:27	1016
Running 8	12:09	-
Wall Balls	13:46	953
Running Total	1:27:41	1016
Roxzone Total	14:50	987