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HYROX løpsanalyse: Griffin Goldstein & Ethan Valdes
HYROX WASHINGTON D.C. — 3. september 2026
Washington D.C., United States · DOUBLES · OPEN · USA
·
Totaltid
00:58:52
Rangering
#18
AG-rangering
#4
Kategori
DOUBLES · OPEN
GG
Griffin Goldstein
EV
Ethan Valdes
3-7
SEP
2026
5
Fullført
14,537
HYROX WASHINGTON D.C.
Washington D.C., United States
Sesong 9 (2026-2027)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
32:45 (56%)
Stations
21:22 (36%)
Roxzone
4:51 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:05/km
+9.1%
6.5%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:30
-
SkiErg
3:50
48
Running 2
4:03
-
Sled Push
1:32
85
Running 3
4:11
-
Sled Pull
2:17
9
Running 4
4:08
-
Burpee Broad Jump
2:08
22
Running 5
4:16
-
Rowing
3:49
2
Running 6
4:18
-
Farmers Carry
1:24
88
Running 7
4:25
-
Sandbag Lunges
2:46
26
Running 8
3:56
-
Wall Balls
3:36
15
Running Total
32:45
18
Roxzone Total
4:51
7
Griffin Goldstein
Ethan Valdes
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HYROX løpsanalyse: Griffin Goldstein & Ethan Valdes - Washington D.C. 00:58:52 | HyCoach