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HYROX løpsanalyse: Emily McKnight & Susannah Perkins - Washington D.C. 01:24:18 | HyCoach
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HYROX løpsanalyse: Emily McKnight & Susannah Perkins
HYROX WASHINGTON D.C. — 3. september 2026
Washington D.C., United States · DOUBLES · OPEN · USA
·
Totaltid
01:24:18
Rangering
#734
AG-rangering
#189
Kategori
DOUBLES · OPEN
EM
Emily McKnight
SP
Susannah Perkins
3-7
SEP
2026
5
Fullført
14,537
HYROX WASHINGTON D.C.
Washington D.C., United States
Sesong 9 (2026-2027)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
48:56 (58%)
Stations
28:10 (33%)
Roxzone
7:16 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:07/km
+3.0%
6.7%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:14
-
SkiErg
4:21
29
Running 2
6:09
-
Sled Push
1:51
573
Running 3
6:23
-
Sled Pull
3:43
237
Running 4
6:22
-
Burpee Broad Jump
4:05
452
Running 5
6:24
-
Rowing
5:11
473
Running 6
6:28
-
Farmers Carry
1:58
879
Running 7
6:20
-
Sandbag Lunges
3:12
116
Running 8
5:40
-
Wall Balls
3:49
112
Running Total
48:56
463
Roxzone Total
7:16
214
Emily McKnight
Susannah Perkins
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