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HYROX løpsanalyse: Angela Smith & Susan Friedrich - Washington D.C. 01:28:42 | HyCoach
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HYROX løpsanalyse: Angela Smith & Susan Friedrich
HYROX WASHINGTON D.C. — 3. september 2026
Washington D.C., United States · DOUBLES · OPEN · AUS
·
Totaltid
01:28:42
Rangering
#1062
AG-rangering
#54
Kategori
DOUBLES · OPEN
AS
Angela Smith
SF
Susan Friedrich
3-7
SEP
2026
5
Fullført
14,537
HYROX WASHINGTON D.C.
Washington D.C., United States
Sesong 9 (2026-2027)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
47:11 (53%)
Stations
32:41 (37%)
Roxzone
8:54 (10%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:54/km
-5.4%
6.7%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:24
-
SkiErg
4:56
543
Running 2
6:12
-
Sled Push
1:53
638
Running 3
6:17
-
Sled Pull
4:58
1024
Running 4
6:12
-
Burpee Broad Jump
5:00
802
Running 5
6:15
-
Rowing
4:58
233
Running 6
5:52
-
Farmers Carry
1:50
644
Running 7
5:52
-
Sandbag Lunges
4:43
962
Running 8
5:10
-
Wall Balls
4:23
455
Running Total
47:11
360
Roxzone Total
8:54
573
Angela Smith
Susan Friedrich
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