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HYROX løpsanalyse: Brian Pan & Matt Zhao - Washington D.C. 01:10:58 | HyCoach
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HYROX løpsanalyse: Brian Pan & Matt Zhao
HYROX WASHINGTON D.C. — 3. september 2026
Washington D.C., United States · DOUBLES · OPEN · USA
·
Totaltid
01:10:58
Rangering
#313
AG-rangering
#67
Kategori
DOUBLES · OPEN
BP
Brian Pan
MZ
Matt Zhao
3-7
SEP
2026
5
Fullført
14,537
HYROX WASHINGTON D.C.
Washington D.C., United States
Sesong 9 (2026-2027)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
36:46 (52%)
Stations
26:07 (37%)
Roxzone
8:09 (11%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:36/km
+4.9%
11.6%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:27
-
SkiErg
4:01
62
Running 2
4:25
-
Sled Push
2:06
179
Running 3
5:13
-
Sled Pull
3:19
104
Running 4
4:59
-
Burpee Broad Jump
2:51
55
Running 5
5:02
-
Rowing
4:10
23
Running 6
4:53
-
Farmers Carry
1:37
124
Running 7
4:38
-
Sandbag Lunges
3:20
61
Running 8
4:14
-
Wall Balls
4:43
118
Running Total
36:46
34
Roxzone Total
8:09
138
Brian Pan
Matt Zhao
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