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HYROX løpsanalyse: Mark Leong & Steven Trinh
HYROX WASHINGTON D.C. — 3. september 2026
Washington D.C., United States · DOUBLES · OPEN · USA
·
Totaltid
01:42:06
Rangering
#1530
AG-rangering
#178
Kategori
DOUBLES · OPEN
ML
Mark Leong
ST
Steven Trinh
3-7
SEP
2026
5
Fullført
14,533
HYROX WASHINGTON D.C.
Washington D.C., United States
Sesong 9 (2026-2027)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
58:39 (57%)
Stations
32:54 (32%)
Roxzone
10:38 (10%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
7:20/km
+28.2%
15.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:01
-
SkiErg
4:14
137
Running 2
6:19
-
Sled Push
2:56
251
Running 3
7:42
-
Sled Pull
4:02
199
Running 4
7:47
-
Burpee Broad Jump
4:49
222
Running 5
8:43
-
Rowing
4:50
179
Running 6
8:05
-
Farmers Carry
1:48
182
Running 7
8:06
-
Sandbag Lunges
5:04
213
Running 8
7:01
-
Wall Balls
5:11
165
Running Total
58:39
233
Roxzone Total
10:38
211
Mark Leong
Steven Trinh
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HYROX løpsanalyse: Mark Leong & Steven Trinh - Washington D.C. 01:42:06 | HyCoach