HYROX løpsanalyse: Andrew Smith & Ayana Smith - Washington D.C. 01:38:02 | HyCoach

Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Andrew Smith & Ayana Smith

HYROX WASHINGTON D.C. — 3. september 2026

Washington D.C., United States · DOUBLES · OPEN · GBR

·

Totaltid: 01:38:02
Rangering: #1900
AG-rangering: #387
Kategori: DOUBLES · OPEN

Andrew Smith

Ayana Smith

HYROX WASHINGTON D.C. - Washington D.C., United States

HYROX WASHINGTON D.C.

Washington D.C., United States

Sesong 9 (2026-2027)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running48:17 (49%)

Stations37:50 (39%)

Roxzone12:00 (12%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:02/km-1.1%5.0%

Splittider

Segment	Tid	Rangering
Running 1	5:16	-
SkiErg	4:40	369
Running 2	6:14	-
Sled Push	3:03	552
Running 3	6:15	-
Sled Pull	4:47	442
Running 4	6:08	-
Burpee Broad Jump	4:43	456
Running 5	6:08	-
Rowing	5:19	468
Running 6	6:04	-
Farmers Carry	1:55	364
Running 7	6:10	-
Sandbag Lunges	6:27	559
Running 8	6:07	-
Wall Balls	6:56	502
Running Total	48:17	314
Roxzone Total	12:00	536