HYROX løpsanalyse: Darleni Ventura & Shannon Smith - Washington D.C. 01:42:15 | HyCoach

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HYROX løpsanalyse: Darleni Ventura & Shannon Smith

HYROX WASHINGTON D.C. — 3. september 2026

Washington D.C., United States · DOUBLES · OPEN · GBR

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Totaltid: 01:42:15
Rangering: #2090
AG-rangering: #524
Kategori: DOUBLES · OPEN

Darleni Ventura

Shannon Smith

HYROX WASHINGTON D.C. - Washington D.C., United States

HYROX WASHINGTON D.C.

Washington D.C., United States

Sesong 9 (2026-2027)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running52:34 (51%)

Stations40:50 (40%)

Roxzone8:54 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:34/km+8.9%7.0%

Splittider

Segment	Tid	Rangering
Running 1	5:26	-
SkiErg	5:14	600
Running 2	6:24	-
Sled Push	2:33	414
Running 3	6:41	-
Sled Pull	5:00	487
Running 4	6:53	-
Burpee Broad Jump	5:07	505
Running 5	6:49	-
Rowing	5:04	329
Running 6	6:50	-
Farmers Carry	2:05	483
Running 7	6:58	-
Sandbag Lunges	5:47	505
Running 8	6:37	-
Wall Balls	10:00	614
Running Total	52:34	420
Roxzone Total	8:54	333