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HYROX løpsanalyse: John Flomo Ii - Beijing 01:28:57 | HyCoach
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HYROX løpsanalyse: John Flomo Ii
HYROX BEIJING — 10. september 2026
Beijing, China · SOLO · PRO · LBR
John Flomo Ii
Totaltid
01:28:57
Rangering
#162
AG-rangering
#25
Kategori
SOLO · PRO
JI
John Flomo Ii
10-13
SEP
2026
4
Live
6,223
HYROX BEIJING
Beijing, China
Sesong 9 (2026-2027)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
39:57 (45%)
Stations
41:56 (47%)
Roxzone
7:08 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:58/km
+17.2%
11.1%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:08
-
SkiErg
4:11
64
Running 2
4:22
-
Sled Push
5:40
216
Running 3
-
-
Sled Pull
6:34
240
Running 4
5:01
-
Burpee Broad Jump
5:02
218
Running 5
5:20
-
Rowing
4:50
205
Running 6
4:58
-
Farmers Carry
2:38
159
Running 7
5:07
-
Sandbag Lunges
5:21
148
Running 8
5:56
-
Wall Balls
7:40
-
Running Total
39:57
162
Roxzone Total
7:08
143
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